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Calorie Restriction Diet Effects on Your Overall Health
Cutting calories too much can send your body into starvation mode which makes weight loss more of a challenge Eating too little can cause other health problems, including reduced immune system...
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10 Most Bizzare Foods on Turbo Protein Diet Menu
If you want to stick to the Turbo Protein diet, you must drink a beverage made from vegetable broth, soy milk, and honey enzymes and nothing else for two weeks There are other ways to increase your...
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7 Most Reliable High Protein Diet Recipes
Using recipes that include lean protein like chicken or turkey breast is a good idea Egg whites and whole wheat pasta can be used to make traditional dishes like omelets and lasagna healthier...
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10 Interesting Facts About Raw Food Diets
Raw food diet uses natural substitutes such as seaweed for salt or stevia for sugar Using a juicer can help you make delicious and nutrient-rich drinks Coconut water, vegan nut pate, and raw chocolate...
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10 Most Unusual Foods in High Protein Vegetarian Diet
A high protein vegetarian diet can include foods such as almond butter and chick peas Cottage cheese, edamame, and Muesli are all good choices for high protein diet plans Round out your protein diet...
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Top 10 Low Carb Diet Foods for Your Low Carb Diet Plan
Low carb diet foods include chicken and salmon which are high in protein Salads topped with hard boiled eggs, shredded cheese, mushrooms, and oil and vinegar dressing are a nice part of your diet Use...
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High Protein Diet Plan Tips – Updated Article With Additional Information
Protein is a very important component of any diet, since protein contains the necessary amino-acids, which are essential for making cells in our bodies, such as muscles, nails, and hair. If you have a...
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7 Most Reliable High Protein Diet Recipes – Updated Article with New Information
Here we present you with seven great high protein diet recipes. All of them are good protein sources; however, not all of them are necessarily low in carbohydrates. 1. Turkey Breast Diane. Turkey...
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3 Biggest Lies in Weight Loss Advertising
We see it every day. Before and after billboards and ads as well as mysterious charts that lure us to buy the latest weight loss supplement fad. Unfortunately what we see in the magazines is usually...
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3 More Biggest Lies in Weight Loss Advertising
We covered 3 of the biggest lies in the previous article but the list does not stop there. Here are 3 more marketing ploys used by weight loss supplement companies to get you to buy their product. 1)...
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